sunset

Take in and Let go

  “The more that we can ‘open up’ to our environment and at the same time relinquish the things of the past, the more vital and alive we are” quoted in Shiatsu book by Gabriel Mojay. The suns ・・read more

memory

Memorization

“Someone keeps on calling me. Everything was great dream. Now I know it is a piece of memory.” This is a famous lyric written by Japanese singer-songwriter, Yosui Inoue. When I saw the scene of the picture, i ・・read more

flower

Settling into spring

The more spring arises, the more Yang energy springs up. After the cherry blossom season, the energy has changed to powerful. It is important to balance the energy within us for flourishing throught this season. When you ・・read more

fresh green

Put a spring in your step.

It is well known that the Japanese working culture does not still allow us to take long holidays privately but now we are in a long national holiday called Golden Week. Even during holidays, our clinic is opened as usual ・・read more

静かな海 Tranquil Ocean

Innate Breathing

  Gravity is constantly pulling on us, if our bodies are out of alignment. I release the force of this contraction with  gravity by using a slight traction of the head-neck.  This is maintained and we wait for a cha ・・read more